Services
Single Session
$140
Want to try out a coaching session after your free consultation? This is for you. After finishing a 6 month program, this is also a great option to check in with your coach to keep you on track and maintain the changes you made.
Time Commitment: 50 min.
In Person or Virtual Available
Group Coaching Program
$99
PER MONTH FOR 6 MONTHS
Here’s where you meet your tribe of supportive peers that cheer you on, celebrate your wins and offer encouragement when it gets tough. Along with expert guidance from your coach, this group will help you achieve your health and wellness goals, whatever they are.
Time Commitment: 90 min. 2x/month
Virtual
Individual Coaching Program
$250
PER MONTH FOR 6 MONTHS
Whether your goal is to move more, eat better, stress less, have better work-life balance or anything else that affects your health and wellness, this is your ultimate personalized coaching experience. You and your coach will co-create a long-term step-by-step plan. Your coach will keep you on track and help you work through any obstacles for 6 months. Plus, you’ll have the advantage of joining any active group coaching program or events that are running, offering the opportunity for extra accountability.
Time Commitment: 50 min. 2x/month
In Person or Virtual Available
